Getting access to birth control as a teen can feel overwhelming.
Between confusing laws, privacy concerns, and figuring out insurance, it's no wonder many young people don't know where to start. But there is good news.
In many states, teens can access birth control without parental involvement—and services like Twentyeight Health are making it easier than ever.
Let's break down what you need to know about accessing birth control as a minor, including your legal rights in different states.
Minor consent laws determine whether someone under 18 can consent to their own healthcare—including birth control—without involving a parent or guardian. These laws vary significantly by state, which creates confusion for many teens.
The most important thing to understand is that in many states, minors can legally consent to contraceptive services on their own.
According to the Guttmacher Institute, 24 states and the District of Columbia explicitly allow all minors to consent to contraceptive services without a parent's permission.
Here's what you need to know about accessing birth control as a minor in states where Twentyeight Health operates:
In these states, minors can consent to birth control services without any parental involvement:
In these states, minors can consent to birth control in certain circumstances:
Remember that laws can change, and specific healthcare providers might have their own policies. When in doubt, reach out directly to a healthcare provider like Twentyeight Health to verify the most current information.
Privacy is a major concern for many teens seeking birth control. You might worry about:
As we’ve said before on available birth control options, privacy is a key consideration when choosing a contraceptive method.
Here's what you should know:
How Twentyeight Health Can Help You Get Birth Control Without Insurance
Cost shouldn't stand between you and reproductive healthcare. Twentyeight Health is an online women’s health platform that accepts multiple forms of payment, making getting access to birth control seamless and easy.
Options include:
Online healthcare services are changing the game for teens seeking birth control. Here's how our process works:
The entire process can be done from your phone or computer, without needing to figure out transportation to a clinic or finding time between school and activities.
If you live somewhere with limited access to birth control as a minor, you still have options:
While not required in many states, talking to a parent or guardian about birth control can sometimes be helpful. If you feel safe doing so, consider:
You know your family situation best. If having this conversation doesn't feel safe, that's okay, and you still have options for accessing care.
Can I get birth control if I'm 16 without my parents knowing?
In many states, yes. The specifics depend on your state's laws, as outlined above.
Will my parents find out if I use their insurance?
Possibly. Insurance statements might show that you received healthcare services, though they typically don't specify exactly what services. Some states have additional privacy protections.
Do I need to have a physical exam to get birth control?
Not necessarily. Many providers, including Twentyeight Health, can prescribe birth control through telehealth visits without requiring an in-person exam first.
What's the best birth control for a teenager?
The "best" method varies for everyone. Birth control pills are popular because they're easy to start and stop, but other options like the patch, ring, or shot might better fit your lifestyle.
We’ve put together this quiz: Is Hormonal Birth Control Right for You? to help you determine which method is best for you and your body.
Making decisions about your sexual and reproductive health is an important part of growing up. By understanding your rights and options, you're taking a responsible step toward your overall health and future.
At Twentyeight Health, we believe everyone deserves access to quality reproductive healthcare—regardless of age, income, or location. Our team is here to support you with judgment-free care that puts you in control.
Ready to explore your birth control options? Get started today!
This article was medically reviewed by Twentyeight Health's clinical team.