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Latest articles

Periods
Reproductive Health

Periods

A period, also known as menstruation, is when a person sheds blood and tissue from the lining of their uterus through their vagina.
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Spotting
Reproductive Health

Spotting

Light bleeding that occurs outside your usual menstrual period is known as “spotting.”
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Sex
Reproductive Health

Sex

Sex is defined differently by different people. There is no one definition of sex. Sex is often defined as.
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What Is Reproductive Health?
Reproductive Health

What Is Reproductive Health?

Reproductive health refers to the diseases, disorders and conditions that affect the functioning of the male and female reproductive systems during all stages of life.
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Prenatal Vitamins
Reproductive Health

Prenatal Vitamins

Prenatal vitamins are recommended for those who are planning to become pregnant. Combined with a healthy diet, prenatal vitamins help ensure you are getting the key vitamins and nutrients needed to support a healthy pregnancy.
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How to support healthcare equity for women of color
Reproductive Health

How to support healthcare equity for women of color

There are many ways to support healthcare equity including learning more about the issues and donating to non-profits that are advocating for underserved communities.
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How Physical Therapy Can Improve Your Reproductive Health
Reproductive Health

How Physical Therapy Can Improve Your Reproductive Health

From sexual health, to maternity, to menopause, physical therapy for your pelvic floor can help you take care of your body — and feel your best — through every stage of life.
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Basics of Pleasure
Reproductive Health

Basics of Pleasure

We all deserve pleasure and it can come in many forms! We’ll focus here on the pleasure that can come from sex and intimacy. Here are a few guiding principles to help you focus on pleasure.
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The Orgasm Gap
Reproductive Health

The Orgasm Gap

‍The orgasm gap, or orgasm inequality, refers to the fact that statistically, people with penises have orgasms significantly more often than people with vaginas during sexual experiences.
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